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Can You Freeze Pineapple? Yes! Learn Tips & Tricks

Imagine enjoying a fresh pineapple on a peaceful Sunday day in the sun as this delicacy takes you to the most tropical places in the world with its flavor.

Now imagine having an abundance of that pineapple left after a summer party and wanting to keep it for a longer period of time. Is it possible?

Can You Freeze Pineapple featured image | Girl Meets Food

Can you freeze pineapple?

Fortunately, yes! This process yields delicious frosty treats ready to go into your smoothies, sherbets, ice cream and so much more!

Stay with me to uncover the best freezing secrets for pineapple!

What you need

A few things and a simple technique are needed to freeze pineapple:

  • Fresh, fragrant pineapples: Choose completely ripe pineapples for optimum taste and sweetness.
  • Cutting board and knife: Trim and cut the pineapple using a sharp knife and a clean cutting board.
  • Airtight freezer bags or containers: For freezing chopped pineapple. They prevent freezer burn and preserve pineapple flavor.
  • Baking sheet (Optional): To help you freeze pineapple slices separately before moving them to bags or containers.
  • Parchment paper: Use it to line your baking sheet for flash freezing.
  • Lemon juice (Optional): Add lemon juice to pineapple slices before freezing to avoid browning.

After gathering the supplies, you’re ready to start!

How to prep your pineapple for freezing

Frozen pineapple rings | Girl Meets Food

Time needed: 30 minutes.

Pineapple can be ready for freezing with a few easy steps. How to:

  1. Wash

    Before starting, wash the pineapple under cold running water to remove any dirt or debris.

  2. Trim top and bottom

    Place the pineapple on a clean cutting board. Cut half an inch from the pineapple’s top and bottom using a sharp knife.

  3. Remove the skin

    Stand the pineapple on one flat end. To remove the pineapple peel, carefully slice downward along the fruit’s curve. Remove flesh “eyes” or brown patches.

  4. Remove the core

    After peeling the pineapple, you’ll find a fibrous core. Cut pineapple slices or pieces around the core. Discard or reuse the core.

  5. Slice or dice

    Cut the pineapple into rings or bite-sized chunks.

  6. Optional lemon juice

    Lightly cover pineapple slices with lemon juice to avoid browning and preserve color. This procedure is very handy when using pineapple in salads or desserts.

  7. Flash freeze (Optional)

    Spread the pineapple chunks on a parchment-lined baking sheet to avoid sticking. Freeze the baking sheet for an hour until the pineapple slices are firm but not frozen. This is “flash freezing.”

  8. Pack for freezing

    Place pineapple slices in sealed freezer bags or containers after flash freezing. Prevent freezer burn by removing as much air as possible before closing bags or containers.

  9. Label and Date

    Label bags or containers with the name of your ingredient and freezing date.

Following these steps will provide you with a tasty and adaptable component for your recipes.

How to freeze pineapple

After naming and dating your pineapple containers or bags, you’re practically done. Follow these final steps to complete the job:

  1. Freeze: Place labeled and dated pineapple bags or containers in a single layer on a level freezer surface. Make sure they’re not stacked.
  2. Initial freeze: Let the pineapple freeze for 4-6 hours until it’s solid.
  3. Stacking for storage: You can now stack bags or containers of frozen pineapple chunks to conserve freezer space. 
  4. Long-term storage: Store pineapple at 0°F (-18°C) for up to 10-12 months. For maximum quality use it within 6-8 months.

That’s all you have to do to enjoy frozen fruit year around!

How long can you freeze pineapple?

Frozen pineapple pieces on a plate | Girl Meets Food

Pineapple can last 10-12 months in the freezer if kept correctly in an airtight container or freezer bag.

But 6-8 months are the optimal timeframe for the greatest texture, taste, and quality.

How do you defrost pineapple?

The best pineapple defrosting methods are:

Refrigerator thawing

  • Put frozen pineapple in its airtight container or a plastic bag.
  • Place it in the fridge’s main compartment.
  • Slowly defrost the pineapple in the fridge overnight.

Room temperature thawing (quick thaw)

  • Remove frozen pineapple from its container or bag to defrost fast.
  • Place it on a plate or in a bowl at room temperature.
  • Depending on the size of your pieces, let them rest for 30-60 minutes.
  • After thawing, use the pineapple quickly to avoid losing taste and texture.

In recipes without thawing

  • Use frozen pineapple in smoothies, sauces, and baked products without thawing.
  • Cooking or mixing the frozen pineapple will naturally defrost it.

Due to cellular changes, freezing and thawing can induce pineapple texture separation. After thawing, gently shake or toss to reunite separated components.

How to use frozen pineapple?

Pineapple popsicles | Girl Meets Food

Frozen pineapple adds tropical flavor to many meals. I was surprised by how adaptable pineapple become after freezing, excellent for sweetening my morning smoothies.

Here are some serving ideas:

Drinks and smoothies

  • Smoothies can be made using frozen pineapple, other fruits, yogurt, and liquids like coconut water or juice.
  • Frozen pineapple cubes make great “ice” for iced tea, lemonade, and fruit-infused water.


  • Add sweet, tangy frozen pineapple to your favorite fruit salads, parfaits, and fruit bowls.
  • Blend frozen pineapple with honey or agave nectar to make tropical sorbets or popsicles.

Cooked dishes

  • Stir-fries, rice dishes, and fried rice taste sweet and delicious with frozen pineapple.
  • Add some tropical flavor to curries and sauces.

Baked goods

  • Frozen pineapple adds a sweet surprise to muffins or quick bread dough.
  • It can also add taste and texture to cakes and cupcakes.

Sauces and salsas

  • Frozen pineapple, red onion, cilantro, lime juice, and chiles make a versatile pineapple salsa.
  • Grill meats, seafood, and tofu served with a pineapple sauce have an amazing blend of flavors.

Mixed drinks

  • For a tropical drink, mix frozen pineapple, coconut milk, and rum or coconut rum.
  • Make a delightful mocktail made with frozen pineapple, fruit juices and sparkling water.


  • Sweeten and color green salads with frozen pineapple pieces.
  • Tropicalize chicken or shrimp salads.

Grilled foods

  • Grill frozen pineapple slices to caramelize their natural sugars.

Asian food

  • Use frozen pineapple in sweet-and-sour chicken or pineapple fried rice.

Substitute for other fruits

Frozen pineapple can release liquid after thawing. So I always make sure to drain excess liquid before cooking.

Can you eat pineapple core?

Woman is taking out pineapple core | Girl Meets Food

Yes, pineapple core can be eaten, although it’s rougher and less delicious than pineapple flesh. Some people toss the core, while others utilize it in recipes to reduce waste.

What I do is grab a pitcher and put the core in there. Then I put water in it and let it set for a while.

It’s almost magical how the water takes on a mild, sweet pineapple taste. It’s a pleasant way to enjoy a homemade beverage, and it feels great to put something to good use that I would have otherwise thrown away.

Can you freeze canned pineapple?

Yes, you can freeze canned pineapple. Once you’ve drained the liquid, you can freeze it just like fresh pineapple.

But remember that this freezing method can alter the texture of the fruit.

Can you freeze a whole pineapple?

Due to their high water content, pineapples are seldom frozen whole. Freezing a full pineapple can make it mushy.

For best results, cut the pineapple into chunks,  slices or other shapes.

Can you freeze pineapple juice?

A glass of pineapple juice on a wooden table | Girl Meets Food

Yes, you can freeze pineapple juice. Use airtight containers or ice cube trays, leave room for expansion, and label with the date.

You can use frozen pineapple juice in recipes without thawing.

Can you freeze cooked pineapple?

Yes, cooked pineapple can be frozen.

Before freezing, let the pineapple cool. The taste should stay intact after freezing and thawing, although the texture may change.

Can you freeze pineapple upside down cake?

Yes, you can freeze pineapple upside-down cake.

Let the cake cool fully. Prevent freezer burn by wrapping it securely in plastic or aluminum foil. An airtight container or resealable plastic bag can work as an extra layer of protection.

Can you freeze pineapple chunks?

A bowl of frozen pineapple chunks | Girl Meets Food

Yes, you can freeze pineapple chunks. They’re ideal for adding to smoothies, drinks, and other recipes.

Spread the pineapple pieces on a baking sheet and freeze them until solid. Then transfer the frozen chunks to airtight containers or resealable plastic bags.

Preserve your pineapple chunks in the freezer at 0°F (-18°C) or lower for up to 6-12 months.

Can you freeze pineapple rings?

Yes, you can freeze pineapple rings similar to chunks.

Can you freeze pineapple casserole?

Yes, you can freeze pineapple casserole. However, creamy or cheesy casseroles are very likely to experience texture changes.

Cool the casserole thoroughly before freezing. Use plastic wrap and aluminum foil to seal it.

To preserve the texture, I usually thaw the dish in the fridge and gently reheat it in the oven.

Can you freeze pineapple cake?

Yes, pineapple cake can be frozen similar to other cakes.

Make sure there is no freezer burn by wrapping it securely in plastic or aluminum foil. For further protection, place it in a plastic bag or an airtight container.

Can you freeze pineapple salsa?

A bowl of pineapple salsa with tortilla chips | Girl Meets Food

Pineapple salsa can be frozen in an airtight container or freezer bag, but some ingredients are prone to changing texture after thawing.

To keep a good texture, I recommend adding tomatoes and other similar ingredients fresh.

Does frozen pineapple contain bromelain?

Yes, frozen pineapple contains bromelain, a protein-breaking enzyme with health advantages. Freezing bromelain reduces its action but does not eliminate it.

Bromelain’s activity in frozen pineapple has no effect on most culinary uses. The only exception is recipes that need bromelain’s tenderizing actions, like meat marinades.

Can you refreeze pineapple?

No, refreezing pineapple after thawing is not advised.

Pineapple loses quality with each thaw and freeze cycle. Its cells may develop ice crystals, changing their structure and making them mushy.

Does pineapple freeze well?

Yes, pineapple freezes well. If properly prepared and frozen, it preserves its taste and texture, making it useful in a wide range of dishes.

Does freezing pineapple destroy nutrients?

Pineapple slices | Girl Meets Food

The freezing and thawing procedure may reduce some nutritional benefits of pineapple, although not much. Pineapple’s vitamins and nutrients remain stable when frozen, so can still benefit from them after freezing.

Please note:

  • Vitamin C: Pineapple is rich in vitamin C, an antioxidant that boosts the immune system and skin. Freezing preserves most vitamin C.
  • Fiber: Pineapple provides dietary fiber, which improves digestion and intestinal health. Pineapples retain their fiber after freezing.
  • Other vitamins and minerals: Pineapple contains vitamin A, vitamin B6, and manganese. Frozen pineapple retains these vitamins and minerals.
  • Enzymes: Pineapple includes bromelain, a healthful enzyme. Bromelain is contained in the pineapple core, which is normally eliminated before freezing, hence freezing might somewhat reduce its action.

Overall, frozen pineapple is a practical method to enjoy its nutritious advantages, particularly when the fruit is out of season.

Does frozen pineapple taste good?

When properly prepared and preserved, frozen pineapple can keep its original tropical sweetness.

How to preserve fresh pineapple?

Keep these points in mind to preserve this delicious summertime fruit:

  • Pineapple ripeness

Choose fresh pineapples. Find ones with a sweet foundation scent and a somewhat yielding texture when squeezed.

  • Pineapple storage

Allow the pineapple to mature at room temperature for a day or two before using it. To delay ripening, put it in the fridge. Keep it in the crisper drawer or plastic bag to delay ripening and avoid moisture loss.

  • Chopped pineapple storage

Cut pineapple should be refrigerated in an airtight container. Before closing the lid, wrap the container in plastic or foil to preserve freshness.

  • Pineapple saver

Pineapple savers are special containers that keep chopped pineapples juicy and fresh.

  • Pineapple freezing

Freeze extra pineapple before it spoils. Flash freeze pineapple chunks or slices on a baking sheet, then store them in airtight containers or freezer bags.

  • Avoid excess moisture

Pineapple’s high water content causes moisture accumulation. Put a paper towel in the pineapple container to absorb it.

  • Separate core and skin

Before storing chopped pineapple, remove the rough core and peel. These parts promote deterioration and lower fruit quality.

  • Regularly check

Check stored pineapple for mold, odors, and odd textures. Discard any fruit pieces that appear spoiled.

These tips can help you keep the fresh pineapple taste and aroma longer.

How long does pineapple last in the fridge?

Pineapple and other foods in the fridge | Girl Meets Food

If properly kept, fresh pineapple can last 3-5 days in the fridge.

Pineapple shelf life depends on its freshness, storage conditions, and moisture and air protection.

How to store pineapple without fridge?

Storing pineapple without a fridge is a challenge but there are some steps that can keep its freshness and flavor for months.

  • Cool and ventilated area

Keep it away from direct sunshine and heat in a cool, well-ventilated room. Try a cellar, basement, or a cool corner of your kitchen.

  • Keep it whole

If you have a whole, uncut pineapple, store it as is. The skin helps protect the fruit inside.

  • Ripen at room temperature

Before storing, let a pineapple mature at room temperature for a day or two.

  • Elevate and ventilate

Put the pineapple on a wire rack or high surface to circulate air. This reduces spoilage-causing moisture.

  • Avoid humidity

Ensure the pineapple is not in contact with damp surfaces to prevent mold growth.

  • Inspect regularly

Observe the pineapple for mold, odor, and texture changes. Discard it if any of these indicators appear.

  • Use within a few days

Pineapples lose freshness quicker without a fridge. For optimal taste and quality, eat it within a few days.

These steps can increase the shelf life of a pineapple without a fridge, but it won’t be as good as refrigerated storage.

Freeze leftover pineapple chunks to retain their taste and texture for longer.

How to tell if cut pineapple is bad?

Cut pineapples on a cutting board | Girl Meets Food

Here’s how to spot spoilage in chopped pineapple:

  • Visual changes: Any mold, particularly around edges or cracks, indicates rotting.
  • Color and texture: If the pineapple is mushy, slimy, or has a strange texture, it’s rotten. The flesh should be bright yellow or orange. Spots of brown or gray indicate deterioration.
  • Smell: Sniff the pineapple. If anything smells bad, throw it away. Good pineapple smells fresh and delicious.
  • Taste: Fruit that tastes fermented, sour, or bad is likely ruined.
  • Excess liquid: If the chopped pineapple container has too much liquid, it can be a sign of decay.
  • Unusual appearance: Any unusual growths, bubbles, and gushing liquids indicate deterioration.
  • Storage time: Cut pineapple deteriorates after 3-5 days, even if kept properly. So extended storage increases the risk of spoilage.

Be cautious and toss your chopped pineapple if you believe it’s spoiled. Remember that consuming rotten food may cause digestive issues and foodborne illnesses. 

What are your favorite pineapple recipes? Don’t hesitate to try my freezing method and share your thoughts or follow-up questions in the comments.

If you’re looking for more freezing info, I have a few posts that’ll help you preserve your favorite ingredients. Check out my guide to freezing Brussels sprouts, freezing tips for quinoa and more!

Frozen pineapple chunks in a bowl | Girl Meets Food

How to freeze pineapple

Discover how to freeze pineapple perfectly for refreshing treats. Explore creative uses and learn the art of preserving its vibrant flavors.
Prep Time 10 minutes
Freezing time 1 hour
Total Time 1 hour 10 minutes


  • Pineapple


  • Wash and Peel: Clean the pineapple and remove the skin.
  • Slice or Dice: Cut it into desired shapes.
  • Optional Lemon Juice: Apply lemon juice to prevent browning.
  • Flash Freeze: Freeze on a sheet for 1 hour.
  • Pack and Label: Store in sealed bags or containers, labeled with date.
  • Initial Freeze: Freeze for 4-6 hours.
  • Stack for Storage: Stack bags or containers.
  • Long-Term Storage: Store at 0°F (-18°C) for 10-12 months (best within 6-8 months).
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