Go Back
Frozen broccoli in the plastic container | Girl Meets Food

How to freeze broccoli

Viktoriia
Learn how to freeze broccoli properly to retain its nutrients and enjoy its crispness and flavor all year round. Find easy freezing methods!
Prep Time 15 minutes
Freezing time 1 hour
Total Time 1 hour 15 minutes

Ingredients
  

  • Broccoli florets (fresh)

Instructions
 

  • Choose Fresh Broccoli: Select firm broccoli heads with tightly closed florets, avoiding any signs of wilting or yellowing.
  • Clean and Dry: Thoroughly rinse the broccoli under cold water and either air-dry or gently pat it dry with a towel.
  • Trim and Cut: Remove tough stem ends, chop the stems, and cut the broccoli into florets.
  • Blanch: In a large pot, briefly blanch the broccoli for 2-3 minutes to preserve its color and quality.
  • Quickly Cool: Transfer the blanched broccoli to a bowl of ice water for the same duration as the blanching time to halt the cooking process.
  • Drain and Optionally Dry: Drain the broccoli and, if desired, gently pat it dry to reduce moisture.
  • Portion and Package: Divide the broccoli into portions and place them in freezer-safe containers or bags.
  • Air Removal (if using bags): Use a straw to remove excess air before sealing the bags.
  • Label and Date: Clearly label the containers or bags with the contents and the date for easy identification.
  • Organize in the Freezer: Lay the containers or bags flat for even freezing and stack them once they are solid.
  • Proper Storage: Maintain a freezer temperature below -18°C (0°F) to preserve the freshness. Minimize frequent freezer door openings.